● KALECTIVE · GLP-1 · STRENGTH FIRST

PERSONAL TRAINING FOR GLP-1 USERS IN DUBAI

LOSE THE FAT. KEEP THE MUSCLE.

 

GLP-1 medications like Ozempic, Wegovy and Mounjaro can make the scale move fast. The part nobody talks about is what you lose along with the fat. Without strength training and enough protein, a meaningful share of the weight can come from muscle, which leaves you weaker, slows your metabolism and makes regain more likely when you come off.

Kalern Thomas coaches clients in Dubai who are using GLP-1 medication, so the weight you lose is fat and you finish stronger than you started.

FREE DISCOVERY CALL · ASSESSMENT AED 299 · 1:1 SESSION AED 375 · 12 SESSIONS AED 3,900

 

01 / WHAT THE COACHING COVERS

• Strength training 2–3 times a week, built around your energy levels, which can dip on GLP-1s

• Protein and meal structure that works with a smaller appetite

• InBody body-composition scans every 4 weeks, so you can see muscle versus fat, not just total weight

• A plan for tapering off medication so you keep the results

 

02 / HOW IT STARTS

Book a free 30-minute discovery call. If it is a fit, you start with a 60-minute Performance Assessment (AED 299): an InBody scan, a movement screen and strength benchmarks, plus a written plan. The fee is credited in full to a coaching package started within 7 days.

Sessions run at your home, your building gym or KO8 Marina, across Dubai Marina, JBR, JLT, Palm Jumeirah and Dubai Hills. Online coaching is available if you are outside Dubai.

 

03 / IMPORTANT

Kalective does not prescribe, dose or advise on medication. We work alongside your doctor's plan, and we recommend you tell your prescribing doctor that you are starting a training programme.

 

04 / FAQ

Can I train while on Ozempic or Mounjaro?

For most people, yes. Check with your prescribing doctor first, and start conservatively if appetite or energy is low.

How often should I strength train on a GLP-1?

Two to three full-body strength sessions a week is the usual starting point to protect muscle while you lose weight.

Where are sessions?

At your home, your building gym or KO8 Marina, across Dubai Marina, JBR, JLT, Palm Jumeirah and Dubai Hills. Online coaching is available elsewhere.

What does it cost?

Single sessions are AED 375 and monthly packages start at AED 3,900 for 12 sessions. Start with a free 30-minute discovery call. If fat loss without medication is your goal, see our weight loss personal training page.

 

BOOK IN 3 TAPS → KALECTIVEFITNESS.COM/BOOK-ONLINE · WHATSAPP +971 58 553 3190