● KALECTIVE · HYROX · DUBAI MARINA
1:1 HYROX COACH IN DUBAI
1% BETTER, EVERY WEEK.
Kalern Thomas won HYROX Abu Dhabi 2026 Mixed Doubles overall in 55:15 with Lucy Johnson (top 1% of the field), then ran 55:09 in Pro Doubles Men with Gary Tynan the next day, 6th overall. He raced the 2026 HYROX World Championships in Stockholm, and coaches HYROX 1:1 and in small groups at KO8 Marina in Dubai Marina, building every race plan from your own benchmarks.
FREE 30-MIN CALL · 1:1 SESSION AED 375 · 12 SESSIONS AED 3,900
01 / WHAT HYROX IS
HYROX is an indoor fitness race: 8 × 1 km runs, each followed by a workout station. The stations, in order, are a 1,000 m SkiErg, 50 m sled push, 50 m sled pull, 80 m burpee broad jumps, 1,000 m row, 200 m farmers carry, 100 m sandbag lunges and 100 wall balls.
Next up in the UAE: HYROX Dubai, 27–28 November 2026 at Dubai Exhibition Centre. HYROX Abu Dhabi ran 23–25 October 2026, where Kalern won Mixed Doubles. Racing Dubai? Book a free call now to plan your final weeks. Check hyrox.com for tickets and any changes.
02 / HOW 1:1 HYROX COACHING WORKS
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A benchmark of all 8 stations plus a 1 km run, so training targets your weakest splits
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Station technique on real kit at KO8 Marina: sleds, SkiErg, rower, wall balls
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Compromised running: holding pace off the sled and the lunges
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A written race plan with target splits and a pacing strategy
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Retests every 4 weeks, and a race simulation before race day
★★★★★ 5.0 · 17 GOOGLE REVIEWS
“Kalern’s commitment and dedication to his clients is second to none.”
Prash C., Google review
03 / OPEN AND PRO WEIGHTS (2026/27)
Weights for the 2026/27 season, in kg. W = women, M = men.
OPEN PRO
W M W M
SLED PUSH 102 152 152 202
SLED PULL 78 103 103 153
FARMERS 2×16 2×24 2×24 2×32
LUNGES 10 20 20 30
WALL BALLS 4 6 6 9
Farmers carry is two handles or kettlebells. Always check the current HYROX rulebook before your race.
04 / WAYS TO TRAIN WITH KALECTIVE
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1:1 HYROX coaching: single session AED 375, or AED 3,900 a month for 12 sessions
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HYROX Race-Prep Squad: AED 1,500 for 8 weeks, Tuesdays and Thursdays at KO8 Marina, max 8 athletes
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Free HYROX predictor: estimate your finish time in 60 seconds
Prices are shown in AED and charged in GBP at checkout.
05 / HOW TO START
Book a free 30-minute video call with Kalern (no card, no obligation). He'll look at where you are now and recommend 1:1 coaching, the Race-Prep Squad or online coaching. Prefer to message? WhatsApp Kalern on +971 58 553 3190.
06 / QUESTIONS
Who is the best HYROX coach in Dubai?
Look for a coach who races HYROX and coaches from your own benchmarks. Kalern Thomas of Kalective Fitness won HYROX Abu Dhabi 2026 Mixed Doubles overall in 55:15, raced the HYROX World Championships in Stockholm in 2026, and coaches HYROX 1:1 and in small groups at KO8 Marina in Dubai Marina.
When is HYROX Dubai 2026?
HYROX Dubai is listed for 27–28 November 2026 at Dubai Exhibition Centre. HYROX Abu Dhabi ran 23–25 October 2026. Check hyrox.com for the latest details.
How long does it take to train for a first HYROX?
Most people with a base of regular training can prepare for a first HYROX Open race in 8 to 12 weeks. The Kalective Race-Prep Squad runs for 8 weeks and ends with a race simulation.
